Reclaim Your Voice: Breaking Free from People-Pleasing Patterns (for Women)

Reclaim Your Voice: Breaking Free from People-Pleasing Patterns (for Women)

Let's be real – people-pleasing is exhausting AF.

As a trauma-informed coach for women, I've seen how people-pleasing patterns keep us small, silent, and disconnected from what we actually want. This workshop is designed to help you break free from the endless cycle of saying "yes" when you mean "hell no."

You are not a machine built to accommodate everyone else's needs while neglecting your own. You are a human with such nuance and complexity....and you probably make things more complicated than they need to be (no shame, we all do).

My goal is to simplify with you. To make it feel GOOD to live in your brain. To help you reclaim your voice without that buzz of anxiety or spike of guilt when you express what you actually need.

Let's face it – patriarchy and colonialist values instill in us that there is a "right" way to live and be...and that we're doing it wrong.

As women, we're taught that our value lies in how much we can give, how pleasant we can be, and how little space we take up. Add some (or a lot) of trauma in there, and of course you feel the way you do.

In this workshop, we'll:

• Identify your specific people-pleasing patterns
• Understand the nervous system responses behind your automatic "yes"
• Practice simple phrases to use when setting boundaries
• Connect with other women navigating the same challenges

By the end, you'll have practical tools to recognize when you're falling into people-pleasing patterns and strategies to reclaim your authentic voice.

After the workshop, I'll have a few spots open for 1-1 consultations for those who want to dive deeper.

WHO AM I?

Hi!! I'm Danelle.

I am a certified trauma-informed life coach, a nurse, have a master's degree in Chinese medicine, and hold a 300+ hour meditation and yoga certification.

I am a highly sensitive, curious, proud human weirdo who has an insatiable drive to help women unburden themselves of the pressures/shame/self-loathing/never-enough-ness thrust onto them at birth and throughout the 80 (give or take) years of their lives.

Testimonials:

"Because of your coaching, I'm able to process my feelings and give myself permission to create boundaries in my relationships and not feel guilty about these boundaries or feel a sense of abandonment. I had so much shame and guilt around creating boundaries, and have felt a removal of this shame."

"Coaching with you has been the greatest testament of my reattachment to myself. You've created a safe space for me to show up and do this work."

"I didn't have the tools to get to the place I've wanted to be. You had the tools that have allowed me to take myself to places that I've wanted to go for SO long. You've been an incredible guide for me."

"Through coaching with you, I've learned how to connect to my own higher power. I've been able to experience myself from a place that I've never experienced myself from before. Being able to see myself for who I am and love and honor her has been the greatest gift."

"This experience has just been everything I've been longing for for a long time. You've been an incredible mirror. Thank you for being such a safe space to uncover my triggers and traumas and plant them back as beautiful little flowers in my garden. I water these flowers with whatever I need because I'm not scared of these parts of myself anymore."