Post-Holiday Yoga Workshop

Post-Holiday Workshop: Want to de-stress after Thanksgiving? Join us for a cozy afternoon of rejuvenation, reflection, and connection. We will start our practice with gentle yoga, followed by tea, a conversation about the scientific and energetic benefits of gratitude, journaling, and a sharing circle. We will have a variety of herbal and black teas to choose from and writing materials will be provided, but feel free to bring a favorite journal or special mug. Participants will leave feeling refreshed, renewed, and connected to new friends.

Member Price: $17.50. Guests Price: $35. Guest Payment Link: https://gevasalerno.com/product/yoga-workshop/

No experience necessary. All levels welcome.