Awe-dacity: To Be Her(e) Now: Yoga and Intuitive Journaling
Details
Have the AWE-DACITY to Be Her(e) Now!: A Journey Through Movement & Intuitive Journaling
Step into a sacred space of connection and transformation.
We'll begin with 45 minutes of breathwork, meditation, yoga, and deep relaxation in savasana.
From there, we’ll explore intuitive journaling through group work, identifying a word to release and writing a letter from that perspective (e.g., Dear Friend, this is a letter from anxiety).
To close, each participant will receive a small wave-inspired art piece to decorate with their word or message.
Join us in this soulful practice of embodiment, expression, and community.
Registration is available for $39 per session.
(Preregistration strongly recommended on our scheduling platform. Waiver required for participation.)