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Sunday Open Meditation 1: Don't Call It A Resolution

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Marc B.
Sunday Open Meditation 1: Don't Call It A Resolution

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Our group will start the year by reflecting on small changes that can make a big impact in our lives. Participants are invited to be part of a month-long effort to build a new habit and stop an old one. We will listen to a talk by Jonathan Foust, “One Observance, One Restraint.” and explore how intention and intuition can support us on a mindful path.

MLUC's Sunday Open Meditation 1 is open to everyone, beginners or experienced meditators, Church members or visitors. We begin with a short meditation (10 minutes), explore a topic together, and then conclude with a longer (20-25 minutes) meditation.

Photo of Main Line Unitarian Church Meditation and Spiritual Practice group
Main Line Unitarian Church Meditation and Spiritual Practice
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