Deep Inquiry via Skype with Ajay & Suruchi

Deep Inquiry
With Ajay Kapoor and Suruchi Dayal
From Dharamsala, India (via Skype Video) Thursdays, 7:30 - 8:30 am

Followed by Blissful Sitting Meditation
with Darcy Donovan and Cathy Nason Thursdays, 8:30 - 9:30 am

All are welcome to attend either or both sessions on a 'drop in anytime' basis!.

No meditation experience or other pre-requisite knowledge required.

Ajay Kapoor and Suruchi Dayal founded Z Meditation in 1996. Dedicated to helping seekers expand consciousness and find inner peace, they strive to remove all mystery from meditation and make it simple to understand and practice. "If one is ready and open, one can easily reach the state of freedom; the only qualifications are objectivity and sincere practice."

In this class, Ajay and Suruchi will teach the Deep Inquiry method in which one detaches from the restlessness of the mind and uncovers the deep roots from where all the inner noise is coming. There are five hidden layers of these roots. Normally everybody is living unaware of their presence. Once attention is turned inward through right questioning, the layers start to dissolve. One comes to understand their destructive effect upon one’s peace and happiness and can then start withdrawing from these causes of agitation.

During the class you will learn six questions of Deep Inquiry. They help to remove the first three layers of unconscious roots - causal feelings, attachments and conditionings.

"You will understand that you never need to run away to forests or monasteries to be peaceful. It doesn't work. Wherever you go, your mind will go with you. You just need to detach from your mental formations and the root-causes of restlessness. Once you understand the whole process, you will laugh at yourself for having delayed your freedom for so long!"

Recommended reading - "The Art of Deconditioning" by Ajay Kapoor

Facilitated by: Darcey Donovan, ecoengineering@gmail.com , (530) 902-5516
Cathy Nason, cathynason4@gmail.com , (530) 913-1584
All weekly classes are FREE to attend and donations are gratefully accepted if you wish.