ShapeofU_Fitness
Hosted By
Coletta D.
Details
ShapeofU_Fitness is a dance fitness class that incorporates booty bands to lift strengthen your calves, glutes🍑,hamstrings, Quads and Abs!
30minutes Dance fitness
30minutes Resistance (booty) band training = 1 Hour
It is a beginner friendly fun cardio workout and I encourage you to come!!! Meet a friend, make a connection, have confidence you can do it!!!
The purpose of ShapeofU is to build a commmunity a safe space by the beach to workout have fun and burn calories
ShapeofU Fitness
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Bluff Park
· Long Beach, CA
ShapeofU_Fitness