Richmond Park Running Bootcamp followed by Healthy Breakfast!

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OUR BOOTCAMPS ARE AWESOME AND FREE!

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Join our Facebook group! http://www.facebook.com/groups/hydeparkrunningbootcamp/ for the latest news, videos, tips, generally socialising and becoming part of the family!

Exercise Programme: Full Body Workout with strong emphasis on running.

Level of Fitness catered for: All Levels; Complete Beginners who haven't exercised in decades to Hardcore Athletes.

Breakfast Location: Bills, 1-3 Hill Rise, Richmond. (Delicious Nutritious Breakfast)

For directions, please see our map below.

Programme:
We meet at 10.30am SHARP at Richmond Hill, corner of Ellerker Gardens, see map below. First we leave our belongings and bags in a safe and secure place before we head over to Richmond Park to start the class! The bootcamp lasts for about 1 hour. We like to mix things up, so the workout is different every time you come, the only thing that remains the same is that you have fun and you work hard. After we finish, we grab our stuff and head on over to Bills at 1-3 Hill Rise, to enjoy a healthy breakfast. (5 minute walk). We get to Bills at about 12pm and you can stay as long as you want to eat breakfast and get to know your new friends.

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NB: Thomas has kindly allowed us to use his car. Given we do this every week, twice a week, along with the cost of park licenses, we would run up an overall bill of £5,000 a year! So please if you'd like to take part in the bootcamp, we'd politely ask everyone for a kind donation for our group fees of £1. If you'd like to leave your bags, feel free to do so. Please also note that belongings are left at your own risk.

If you have any questions feel free to drop me a message by joining our private members only Facebook group! http://www.facebook.com/groups/hydeparkrunningbootcamp/

Please put our telephone numbers in your phone in case you get lost and want to find us! Please note that we may not be able to answer our phones once the session has started.

Thomas: 07712165624.

Map:

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Click here for larger map → (http://www.thetransformers.com/downloads/maps/richmond.jpg)