Introduction to Stoicism: A Practical Philosophy for Life

Curious about Stoicism but not sure where to start? This two-hour introductory meetup offers a clear, down-to-earth introduction to Stoicism as a practical philosophy—not emotional suppression or passive acceptance, but a way of thinking and living well.

Hour 1: Where Stoicism Comes From
We’ll cover the basics of Stoicism’s origins and key figures (Zeno, Epictetus, Seneca, Marcus Aurelius), what the Stoics meant by “living according to nature,” and clear up common misconceptions about Stoicism.

Hour 2: How Stoicism Works in Practice
We’ll focus on applying Stoic ideas to everyday life:
• What’s up to us and what isn’t
• How judgments shape emotions like stress and anger
• Stoic ideas about virtue, character, and resilience
• Simple Stoic exercises you can actually use

What to Expect
• Short talks and open discussion
• Practical examples (no lectures or preaching)
• No prior philosophy background needed

Whether you’re brand new to Stoicism or looking to sharpen your understanding, this meetup is designed to give you a solid foundation—and something useful to take with you.