Next Meetup

Advanced Full Body Intensity Training!!
• What we'll do We usually begin with a HITT warmup to get the blood pumping. The Workouts are always different depending on what the group wants. We can focus on Chest, Back, Shoulders, Boxing, and Core. This is a Great Dynamic Class Do not miss this opportunity!! • What to bring • Important to know

Intensity Fitness (Gracie Barra)

3527 hwy 6 suite 240 · Sugar land , TX


What we're about

You can contact me anytime at 832-483-5920. • High Intensity Workout Stations

• Group Fitness (no more than 12 a class)

• Mix of strength, cardio and conditioning in every workout

• Every workout is different

I set out to designed a group fitness class that eliminated the need of having another gym membership, be more cost effective ($5/class)for members, break away from the traditional form of bootcamp, no nature or weather distractions, create a great camaraderie among each other, and take everything I done on one-to-one training for the past 7 years and place that in a group setting. Creating a great workout atmosphere matched with a structured training regimen not only yield positive results but make the process fun and enjoyable.

My simplistic, yet challenging program approach trains every aspect of fitness without over-reaching or risking injury.

Give the class and yourself one month to see how Sweat Camp can transform you to a better, leaner, stronger YOU!!

Come join me and others if you want to:

• Boost your metabolism

• Become leaner and toned

• Improve your flexibility

• Strengthen your core muscles

• Have fun and be MUCH MORE motivated

Get your kick in the butt with Intensity Fitness Fitness Sweat Camp class today!

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