What we’re about
The year has just started, and many people are picking up new healthy routines. Since early workouts have been shown to be very effective for high-performing individuals, this is a great opportunity to join the Early Morning Run - 6:30 AM group and start building a better routine together.
We meet at Vondelpark and run in a relaxed pace while the city slowly wakes up. The focus is simply on getting active and starting the day a little earlier with good intentions, an easy run, and a calm start, together.
Meetups will be short (around 20 minutes) and held daily on weekdays. No pressure, just a quick greeting, some stretching, a walk, and a run to help you build a healthy routine. Beginners are very welcome.
We meet weekdays at 6:30 AM. Some runs may gradually start earlier over time for those who enjoy it. Everyone is welcome, beginners and regular runners alike.
Upcoming events
No upcoming events
