50 Plus Women Outside

We will hike 30 to 45 min out, making it an hour to 1 & 1/2 hour hike. The complete loop is a 2.7 miles, with 330 ft elevation gain, and those wanting to continue, may. This land is owned by the Flathead land trust for community trails (they ask that we respect the rules, leave it as you find it, and dogs must remain on leash.
Walking in groups of 3+ people more likely deters bears.
Bring water, snack, Bear spray/horn, walking stick, hat, sun block.

At the Harrell Forest Community Trail Head: 1017 Bigfork Stage Rd, Bigfork
Meet at 3pm, we will wait 10 min.

We know that movement is one of the most important factors in remaining healthy as we age. In the winter, if you don't like to be cold, it can be a challenge to get moving. Tai chi is a gentle, low-impact exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. It is a method of movement that cultivates a form of power that has no boundaries. This Chinese art and calisthenic system can be deemed as the ultimate source and limit of reality from which spring YIN and YANG and all of creation. My husband is an instructor of this beautiful practice and offers a FREE class at The Whitefish Community Center (gratuity will be appreciated). We would love for you to join us and try it out. If you like it, you can sign up for regular classes. He also offers classes (to which you will need to commit to and pay for - after your first trial) at his studio, The Sawbuck Do Jang as well. It is posted as a separate event. Look him up at The Sawbuck Do Jang in Whitefish.

We know that movement is one of the most important factors in remaining healthy as we age. In the winter, if you don't like to be cold, it can be a challenge to get moving. Tai chi is a gentle, low-impact exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. It is a method of movement that cultivates a form of power that has no boundaries. This Chinese art and calisthenic system can be deemed as the ultimate source and limit of reality from which spring YIN and YANG and all of creation. My husband is an instructor of this beautiful practice and offers a FREE class at The Whitefish Community Center (gratuity will be appreciated). We would love for you to join us and try it out. If you like it, you can sign up for regular classes. He also offers classes (to which you will need to commit to and pay for - after your first trial) at his studio, The Sawbuck Do Jang as well. It is posted as a separate event. Look him up at The Sawbuck Do Jang in Whitefish.

Gather for a 4th of July potluck to kickoff summer! Bring your family and friends.