What we're about

A 5Rhythms weekly "Sweat" to reconnect with yourself and others. The class is open to beginners and experienced alike. The practice of 5Rhythms dancing, often described as moving meditation, was created in the late 1960s by Gabrielle Roth, who distinguished five rhythms common to all humans. When she combined these rhythms together in a wave as a natural progression of energy, Gabrielle discovered they can liberate the free creative spirit inside each of us, regardless of our age, size or physical ability. There are no steps to follow, no choreography to learn, no way to do it wrong. The practice of 5Rhythms dancing has spread around the world. For more about the 5Rhythms check http://www.5rhythms.com/

Upcoming events (4+)

5Rhythms® Oxford - Monday

Needs a location

£14.00

A 2-hour, in-person, 5Rhythms Waves class every Monday with Irem Luqman.

We will dance a Wave through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness.

There will be some guidance but we will follow our body's own movement as there are no steps to follow, no choreography to learn, and no way of doing it wrong.

The class is open to beginners and experienced alike.
All welcome.

Some things to note about the class:
Bring layers of clothing that you feel comfortable moving in;
Wear indoor shoes or dance bare feet;
Turn phones off or put on silent;
Bring a refillable bottle of water.

Please note that actual class numbers can be up to 30 people as not everyone RSVPs here.

Looking forward to seeing you on the dance floor.
With love,
Irem

5Rhythms® Oxford - Monday

Needs a location

£14.00

A 2-hour, in-person, 5Rhythms Waves class every Monday with Irem Luqman.

We will dance a Wave through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness.

There will be some guidance but we will follow our body's own movement as there are no steps to follow, no choreography to learn, and no way of doing it wrong.

The class is open to beginners and experienced alike.
All welcome.

Some things to note about the class:
Bring layers of clothing that you feel comfortable moving in;
Wear indoor shoes or dance bare feet;
Turn phones off or put on silent;
Bring a refillable bottle of water.

Please note that actual class numbers can be up to 30 people as not everyone RSVPs here.

Looking forward to seeing you on the dance floor.
With love,
Irem

5Rhythms® Oxford - Monday

Needs a location

£14.00

A 2-hour, in-person, 5Rhythms Waves class every Monday with Irem Luqman.

We will dance a Wave through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness.

There will be some guidance but we will follow our body's own movement as there are no steps to follow, no choreography to learn, and no way of doing it wrong.

The class is open to beginners and experienced alike.
All welcome.

Some things to note about the class:
Bring layers of clothing that you feel comfortable moving in;
Wear indoor shoes or dance bare feet;
Turn phones off or put on silent;
Bring a refillable bottle of water.

Please note that actual class numbers can be up to 30 people as not everyone RSVPs here.

Looking forward to seeing you on the dance floor.
With love,
Irem

5Rhythms® Oxford - Monday

Needs a location

£14.00

A 2-hour, in-person, 5Rhythms Waves class every Monday with Irem Luqman.

We will dance a Wave through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness.

There will be some guidance but we will follow our body's own movement as there are no steps to follow, no choreography to learn, and no way of doing it wrong.

The class is open to beginners and experienced alike.
All welcome.

Some things to note about the class:
Bring layers of clothing that you feel comfortable moving in;
Wear indoor shoes or dance bare feet;
Turn phones off or put on silent;
Bring a refillable bottle of water.

Please note that actual class numbers can be up to 30 people as not everyone RSVPs here.

Looking forward to seeing you on the dance floor.
With love,
Irem

Past events (313)

5Rhythms® Oxford - Monday

Needs a location

£14.00

Photos (21)