Winter Solstice Holiday Self Care - Breathwork Event

Are you ready to embark on a journey of self-discovery and inner peace for this holiday season?

On Wednesday, December 20th, I'll be hosting a free breathwork meditation event so that you can

• rest your body,
• hit the reset button,
• relax and
• restore your energy.

Registration: https://lp.constantcontactpages.com/ev/reg/74eyr77

Prepare by creating a cozy space for you to relax and breath in.

Bring:

1. Water/tea
2. Journal & pen

Everyone welcomed!