🌬️ Free Pranayama & Meditation Session! 🧘🏽‍♂️

🌬️ Breathe. Heal. Elevate. 🧘🏽‍♂️
Feeling overwhelmed, anxious, or disconnected?
This weekly sacred space is here to help you return home — to your breath, your body, and your true Self.

Each gathering blends ancient pranayama techniques, guided meditation, and subtle energy healing to:

• Regulate your nervous system
• Clear stuck emotional and energetic blocks
• Activate your life-force energy
• Anchor you into peace, clarity, and presence

Whether you’re brand new to breathwork or experienced in spiritual practice, this space meets you exactly where you are and helps you rise into deeper alignment.

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### What You’ll Receive

💨 Ancient pranayama to release stagnant energy
🕊 Guided meditation to calm your mind and open your heart
✨ Subtle energy healing & nervous system reset
🤝 Connection with a supportive spiritual community
🔥 Activation of your deeper wisdom and life-force energy

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### Why This Practice Matters

Breathwork and meditation have been gateways to profound healing and awakening for thousands of years. These aren’t trends — they are portals into embodying your Divine potential.

Whatever you’re walking through — expansion or unraveling, healing or rising — the breath knows the way.
This practice will help you:
🌿 Reclaim your energy
🌿 Reset your nervous system
🌿 Awaken the wisdom already within you

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🗓 Date & Time: Every Thursday at 6:00 PM MST (75 minutes)
📍 Location: Online via Zoom + occasional in-person sessions in Denver
🎟 RSVP: ➡ Please mark yourself as “attending” here on Meetup and register via Zoom to receive the link:
⚠ Attending here on Meetup alone will not give you access to the session — Zoom registration is required.

https://linktr.ee/pranahari

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💫 Come as you are. Let the breath carry you home — to your Truth, your heart, and the Divine within.

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One breath can shift everything. 🙏