Staying Afloat: A 5Rhythms workshop

In our noisy, busy, demanding lives, it sometimes feels like we're 'not waving but drowning'. The 5Rhythms practice offers tools that help us stay afloat as the waves crash around us. I'm offering this day as two linked sessions: 11am - 1.30pm and 3pm - 5.30pm. You are welcome to join us for one or both. And please join us for a shared lunch too!
The price for the day is £40 (concessions £30), or for one session: £20 (concessions £15).
To book and for more information please email me at dancing5rwithrose@gmail.com or on 07795253817