Friday Waves - Oxford

I invite you to join us for Friday waves a 5Rhythms drop in class,
Classes are open to all, people that are new to dance and experienced alike.
There are no steps to learn,
5Rhythms is routed in the principle that "when you put the body into motion it heals itself"
It is a freestyle dance where you will be guided and encouraged to find your own dance, there are no steps to learn, there is no right or wrong way to dance, We dance with 5 basic Rhythms, or qualities of movement, when we move through these 5Rhythms we move through a wave, the movement peaks at mid point during the wave and comes back down to land in stillness.
5Rhythms dance is something to be experienced rather than explained...
What do you have to loose,
Join us ,! After all, if you don't do your dance who will?
I'll meet you there
Dean

Practical Details
Phones off - Presence on
Wear comfy clothes to move in, we dance bare foot/soft trainers or similar clean shoes
bring a bottle of water,(tap water is available)
This is a drug and alcohol free space - Please respect this
7.30 - 9.30 PM,
South Oxford Community Centre,
Lake St,
Oxford, OX1 4RP
We have a sliding Scale, £12/£15/£18, you choose what you can afford, There is no need to book, just show up and pay at the door - cash or card accepted