Free trial for new members - Back & Glute - 8 Feb, Sat, 15:00-16:30

📳 90878812
(Please send me WhatsApp message to confirm your spot 請發WhatsApp訊息給我，以確認你的名額。

🎟️ Complimentary for new joiners! 這課堂新加入的會員免費的！

All fitness levels are welcome!

75 mins of warm up exercise and strength training with your own body weight

Followed by 15 mins of recovery routine & health tips sharing from our ambassadors

75分鐘的熱身運動和以自體重為主的力量訓練

隨後是15分鐘的恢復例行程序及我們大使分享的健康小貼士

Please bring your own 請自備：

• Water 水
• Towel 毛巾
• WellSpa IO & Gel（Optional 可選）

Please finish your breakfast or lunch 1 hour before the event and arrive on time.

請於活動前1小時完成早餐或午餐並準時到達。