Free Mindfulness Meditation & Nature Walk in Epping Forest
Details
Join us for a 20-min mindfulness meditation in nature followed by a relaxing 2/3 hour walk in the forest. It is the perfect opportunity to have a break from the city and meet like-minded people in a calm and energising environment.
We will end the 2-3 hour walk at the pub and have a refreshing drink.
-
Meeting point: on the platform of Epping station @1pm
-
To bring: water bottle, snacks, hat, sun screen
-
To wear: good walking shoes, comfortable clothes
-
Cost: FREE
Please message on the group if you’re running late and we will wait for you.
PLEASE NOTE: The event will be cancelled if it rains. ☔️