Autmn Flow ~ easy level

Hello,

This yoga session is going to be a gentle mix between pranayama (breath work), meditation and easy flow elements (strengthening and stretching the muscles) Should be doable for sportive beginners as well.

What to bring:
•Yoga mat (in case we are more than 10, 10 are provided)
•Comfortable clothing
•Water bottle

I am expecting to receive a 13€ donation from each participant ,paid in cash.

Looking forward to see you!

Namaste, Anna 🙏