The Art of Naked Yoga with Miss Monika

The Art of Naked Yoga hosted by Miss Monika

The Erotic Heritage Museum has a long history of supporting body positive movements, and the Art of Naked Yoga is the ultimate expression of body positive expression.

The series was developed with unity in mind and with the aim for each participant to reconnect with themselves and others in an open way. Removing your clothes in your practice is a liberating experience but it can be unnerving at first. The instructor will guide you through the experience and help you cultivate security, strength, centeredness and wholeness.

Nakedness is often viewed with shame and fear. This practice is geared toward removing this shame, fear and other limiting self perceptions and instead bring you closer to pride, respect, honor, openness and acceptance. Our instructors will guide you through the practice to help you gain confidence with your body. We are all born naked. It’s OK to be naked. There should be nothing to hide. Let’s do naked yoga and feel free!

Classes are held every Thursday at 6pm. Cost is $20 for Men and $10 for Women. DUE TO COVID WE ARE CAPPING ATTENDANCE TO 6 PEOPLE PER CLASS. MASKS ARE REQUIRED.