Sumo Keiko (Practice) in Newport News
Details
There will be a keiko (practice) this Friday March 27th at 2:00 pm (DM fir directions to practice field ).
What to expect: dynamic stretching, sumo calisthenics and drills, learning a few basic moves, and finish up with light sparring.
What to bring: Water, a towel, and shorts or compression shorts.
edited 03/26/2026 11:50am