The basics of The Work of Byron Katie

It is a new year! For me, this means going back to basics and a recommitment to practice.

Please join me as I explain the process, trowing in a little evolutionary psychology, and practice together. It will be wonderful to see you all again.

What I love about "the work" is we use the very thought that bums us out, to elevate us from our funk. Poison as medicine.

This simple process has changed so much and brought light to my mind so much faster than I would have ever imagined.

This monthly session is open to beginners and experts alike.

20$ donation to the NM Soccer Foundation appreciated. Bring cash, check, or donate here:
https://www.paypal.me/NMSoccerFoundation