Evening of Mindfulness

We are delighted to be back hosting an in-person sangha. It has been wonderful to come together over the past month and we look forward to welcoming you again.

We come together as a community to practice mindfulness in the Plum Village tradition. This sangha is aimed toward 18 - 35 year olds.

During these regular meetups we may practice some of the following:
• Sitting meditation
• Walking meditation/mindful movement
• Reading
• Dharma sharing
• Deep relaxation

We kindly invite you to join five minutes early to give yourself the opportunity to truly arrive. We thank you for your support in joining together for a mindful start to the evening.

Donations of €5 are welcome to cover costs. We look forward to seeing you there!

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