Herbs As Food For Body and Spirit: Restoring The Traditional Way
Details
Fellow Health Zoners!
The next meeting of The Health Zoners will be on Thursday, June 16th. Doors will open at 7pm and the event will start at 7.30pm SHARP at Myo, Popes Quay, Cork city.
If you could please invite any friend or family member you think maybe interested in this event and please share the event on your Facebook page as well. Thanks a million :)
Please ensure you are there on time so as not to miss anything.
Theme: Herbs As Food for Body and Spirit: Restoring The Traditional Way
On the night we will have:
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Sound healer, Sharon Quigley will be doing a mini sound journey meditation.
Sharon is a registered Clinical Hypnotherapist, Reiki Master and Meditation Teacher. She is also a professional musician, when she’s not busy at The Druid’s Cave Holistic Centre you’ll often find her practising Piano, Hammond Organ and Synth for the next show with her husband’s progressive rock band, The Nomadic Druids.
Micheál O'Mathúna from The Health Zone will be exploring how authenticity can be powerful way to live a stress free life.
We will then be watching an inspiring talk about foods which can help to prevent cancer.
Finally....
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Herbalist, John Vaughan will explore the reasons for concern about the loss of familiarity with nature in Irish society and how the folk experience can be restored. He will look the culinary use of herbs and the background knowledge regarding their potential as enhancers of personal health. He will also explore the use of herbs for dealing with stress.
Having discovered a deep interest in plants and herbal medicine somewhat later in life, John trained on the first Herbal Apprenticeship programme with Coachford herbalist Nikki Darrel. Following further studies and clinical training with the Irish College of Phytotherapy, he qualified as a herbalist in 2010. John is a member of the Irish Register of Herbalists and an enthusiastic participant in the HerbPatch Project for primary schools. He attempts to grow many herbs in his garden, where he encounters the successes and failures that are familiar to all amateur gardeners.
John has an interest in using herbs and energy exercises to cope with stress and the illnesses it causes. He is also interested in using native herbs to support baseline health in the community and in growing herbs for medicine-making when possible.
Following on from the speakers, we will have an open discussion / Q & A session on the theme of the night.
And the end of the night we will have a raffle of some great prizes:
A packed hamper from
Iswari Ireland/UK (https://www.facebook.com/Iswari.IrelandUK/) which includes Buddha’s awakening breakfast mix, Incan trail mix, Fruits of love and Chia seeds.
A massage/energy healing/chakra balancing from Mary Sky (https://www.facebook.com/mary.sky.750)
And a healing voucher from Noreen Kiely (https://www.facebook.com/profile.php?id=100008392873317)
This meeting is open to everybody and also people who were unable to make the other meetings.
A nominal €5 contribution is asked to cover the expenses in sustaining this event.
If you have any questions, please contact me on 086 1719311
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A note for your diary:
Join
Micheál O'Mathúna (https://www.facebook.com/michealomathuna)
in an exciting evening workshop in Cork, Ireland.
Workshop Title: Authenticity: The Safest Way To A Stress Free Life.
In this workshop YOU will discover:
What the link is between authenticity and stress.
What stops you from living an authentic life.
How you can empower yourself to live a more authentic and stress free life.
Places are limited, so please book early for this innovative workshop.
Venue: Maradyke House, Maradyke Walk, Cork.
Date Tuesday May 28th
Time 7.30-9.30
Your investment is a special introductory rate of only €20, normally €67.
You can book online here:
https://goo.gl/FyKZ9t (https://www.facebook.com/l.php?u=https%3A%2F%2Fgoo.gl%2FFyKZ9t&h=AAQHaLjFA&enc=AZMDgKiXnVcMV0rrLA-Ko9bqjrSW7SXlfWSdP1uxVnxG7GCqIcdJosC3DMEUmBQQjpA&s=1)
For anybody unable to book online, please call Micheal on 086 1719311 and you can do so over the phone.
Looking forward to seeing you on June 28th.
Micheál O’Mathúna is the founder of The Health Zone, Health Journalist, Qualified Life and Career Coach, Yoga Teacher and a NLP Practitioner.
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In case you missed it, The Health Zone and The Health Zoners featured on Irish TV this week.
You can watch the episode online:
goo.gl/kAqHTZ (http://l.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2FkAqHTZ&h=SAQFwNNoP&enc=AZNCtbWVOakXtm6bfc44JKd4kVP-OUBZKkWNwAzKs4pj7F3mxWZZzh_b_r-NKI0OnwA&s=1)