Connecting with Self and Others (Non Violent Communication)

Non-violent communication is a proven way to find common ground with anyone anywhere.

For people in stressful jobs, movements or families it's an essential skill to heal rifts, overcome misunderstandings and move forward together.

In this short introduction we'll look at how to connect empathically with self and others to have more satisfying relationships. We'll do some exercises to practice some techniques and meet some fellow empathetic travellers along the way.

(This event is run in conjunction with Extinction Rebellion and people in the climate movement)