Tuesday TdC Friends Ride, hosted by the Rochester Bicycling Club

Thanks for training with us! All Tuesday rides are led and organized by volunteers from the Rochester Bicycling Club. The routes for these rides are intermediate level—rolling hills, with a larger hill or two on some rides. Not sure about hills? No worries! Give them a try—a ride leader will be riding with the last of the group for encouragement and re-routing if needed, so no one gets left behind!

Routes will vary from week to week. Check the link to the Rochester Bicycling Club Meetup page for the route:
https://www.meetup.com/RBC-NY/events/260203917/

Registered Tour de Cure riders and those planning to register are welcome to attend. Not yet registered, go to:
www.diabetes.org/rochestertour

Here's what you need to know for a fun and safe group ride:

• Arrive 10-15 minutes early to warm up and sign in.
• Bring a helmet (required to ride) and lots of water.
• Review the details of the ride distance you are choosing and make sure your bike is in proper working order before arriving.
• Riders under 18 must be accompanied by an adult.