**Optional Silent Reading**
7:00PM - 7:30PM

**Meeting & Discussion**
7:30PM - 8:30PM

**Please finish reading the following assigned chapters of *Breath* by James Nestor prior to our 7:30PM discussion.**

* Chapter 4: pages 53 - 68 (16)
* Appendix - Breathing Methods & Notes: pages 220 - 221 (2), pages 242 - 244 (3)
* **TOTAL: 21 pages**

Come early and grab dinner at one of the amazing restaurants within walking distance here in the Garden District or stop by Mills 50 for some takeout on your way in! Food and beverage are allowed at the meeting so long as participants can remain respectful of the space that we're borrowing.

Be sure to check out Warrior ONE's class schedule to piggyback an asana practice onto the beginning or end of your evening: [https://www.wearewarriorone.com/classesorlando](https://www.wearewarriorone.com/classesorlando)

Want the discussion to keep going? Grab a nightcap! The Neighbors, Big Daddy's, and Stardust Video & Coffee should all still be opened after we officially wrap-up.

Nicole Henry

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