You, Me & Anxiety w/Dr. Graham
Details
DivaGirl hosts a monthly MeetUp where we create a safe space for women to come together in a "support group" type of setting where women connect, share stories and support each other around a specific topic led by an expert in the field.
Do you ever wonder what it might be like to not feel anxious all the time?
The good news is you no longer have to feel alone and isolated.
You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and take intentional action to manage and overcome it so that it no longer has a negative grip on your life.
This MeetUp which will discuss the book, You, Me & Anxiety by Dr. Robyn Graham, is perfect for anyone who ever:
Þ Struggles to get out of bed in the morning;
Þ Dreams of getting a good night’s sleep;
Þ Has stomach flips at the thought of going to school;
Þ Finds it challenging to hang out with their friends or go to parties;
Þ Often feels irritable or angry; or
Þ Experiences frequent stomach pains or headaches (or both).
More good news: you aren’t doomed! In fact, even with anxiety, you can live a happy, joyful life and experience the fabulous things your peers are experiencing.
Are you ready and willing to take intentional action and embrace the
recommendations included in You, Me, and Anxiety so you can go from feeling stuck in a negative cycle to unstuck and proactively changing how you feel—every day?
Let’s do this!
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https://us06web.zoom.us/meeting/register/tJEsdOirqT0qH9WxVyCbKUef280HIISX0pxO