CaFE. Topic: What makes us happy?

CaFE. Topic: What makes us happy?

How do we define happiness? Is it our default natural state, or is it something we strive for but often fall short of? Do we acknowledge happiness and appreciate it when its there, how do we maintain a happy state?
Or is it just "a room without a roof"?

https://www.psychologytoday.com/gb/basics/happiness

https://www.independent.co.uk/topic/happiness

Come and join us for a lively and safe discussion.

Please feel free to make any comments about the topic below.