Exploring Arm Balances
Details
"Ever watch someone float into an arm balance and think, “I could never do that”? This workshop is here to change that.
Join Heather as she breaks down arm balances like Crow, Firefly, and Eka Pada Koundinyasana in a clear, supportive way. You’ll learn the key techniques, build strength and confidence, and flow through prep sequences designed to get you ready for lift-off.
Whether you’re new to arm balancing or looking to refine your approach, you’ll leave with tools to support your practice—and a mindset ready to rise."
$45 Drop-in
20% off for members
Please pre-register here: https://www.vagaro.com/blueskyyoga/classes
