What we’re about
If you’ve been curious about breathwork, this is the tribe for you! ⭐️
I’m devoted to this work because it transformed my life, keeping me energized, focused, strong, bringing deep moments of calm, clarity—and continues to.
This community will be guided through the physiological, mind & spiritual benefits of working with the breath. And in winter months, opportunities for community sea or bay cold plunges. 🧊 Occasionally, somatic integration with qigong/tapping movement.
A “reserve your spot” link 🔗 will be provided for every offering & workshop, with something for everyone! All can benefit from breathwork.
Let’s breathe together! 💪 🌬️