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Details

This is an adult-only paid event (see below) for caregivers in Mosaic Family Village a space to unwind, recharge, and connect with other adults because we need our space!

Since this is a self-reservation, please book early because there is no guarantee that there will be space on April 30 at 7 PM since booking is open to the public.

If you are not a member of Sauna House then please use the link below so that you may receive $25 off your first visit.

If you are a member of Sauna House, then you may use your login to book; the link is below.

We’ll meet at Sauna House, a wellness space with saunas, cold plunges, and a cozy lounge area designed to refresh your body and mind. Here’s what to expect:
Two saunas: a dark sauna that can also be used as a steam room, and a light sauna for a gentler warmth

Two cold plunges: one at 55°F and one at 45°F for a refreshing contrast after the sauna

Space to sit, chat, and connect with other caregivers in a supportive, intentional circle

What to Bring & Wear:
Flip-flops or water slippers that are not worn outdoors (most are barefoot though)

Swimsuit (ladies) / swim trunks (men)

Moisture-wicking top for men (helps with the cold plunge)

Insulated water bottle for hydration

Clothing to change into afterwards

Positive mindset and curiosity to connect

This gathering is small and intimate, designed to be safe and supportive where you can relax, recharge, and meet other caregivers who value presence, connection, and self-care.

If you are not a member of Sauna House, you may use this link to book your session:
**https://book.saunahouse.com?referral_code=CRYSTAL-545690**

If you are a member of Sauna House, then you may log into your account on their home page to book:
**https://book.saunahouse.com/create-cart/urn:blvd:Location:7bff33f7-f477-4363-8c0c-420f7d53e621**

Book early so you can have a spot!

If you have any questions, please feel free to message me**.**

Related topics

Events in Charlotte, NC
Caregiver
Working Parents
Relaxation
Caregiver Support Group
Self-Care

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