Vinyasa Flow yoga - all levels
Hosted by Nirvana Yoga in West Medford
Details
Vinyasa yoga for all levels includes full expression of basic poses with modifications for new students. The class is slow flow style, designed to explore poses and alignment more fully (influenced by the Iyengar style). No previous yoga experience is necessary - you will feel better after your first class!
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New students and drop-ins are always welcome! $12 per class or $99 for a 10-class card.
