Everything you always wanted to know about MOTIVATION

Are you a highly motivated and extremely successful person?
Or are you one of those people who think that “There is nothing that can be done to improve my motivation levels”, “Some people just aren’t motivated people, and I am such a person”, or “I need to wait until I feel motivated to try that activity I’ve been meaning to try”?
It doesn’t matter to which group of people you belong, if you would like to understand the psychology of motivation, to become more successful and to acquire numerous strategies to boost your motivation, the workshop on March 3 is designed especially for YOU!

THE STRUCTURE OF OUR WORKSHOP
• Part 1: 9.00-10.45
• Coffee-break
• Part 2: 11.15-13.00
• Lunch break
• Part 3: 14.00-16.00

IN THE COURSE OF THE WORKSHOP YOU WILL UNDERSTAND
• how goalsetting and motivation are related
• if a certain goal is YOUR goal and is worth of your time and energy
• the factors that can diminish or strengthen motivation
• the real reasons as to why you want to do a particular activity
• how by starting a new habit you can motivate yourself

YOU WILL GET ACQUAINTED WITH
• what motivation is
• the psychology of motivation
• kinds of motivation (such as extrinsic vs. intrinsic, positive vs. negative, etc.)
• what can help you in motivating yourself and becoming happier and more successful
• the external factors reducing your motivation.

BY THE END OF THE DAY, YOU
• You will have checked if certain goals are really YOUR goals and are worth of your time and efforts.
• Will have acquired various strategies with the help of which you can easily motivate yourself.
• Will have gained emotional commitment and provided intrinsic motivation for pursuing your goal
• Will have learnt how to be motivated without a motivator

5 REASONS WHY YOU SHOULD COME TO OUR WORKSHOP:

1. You will get a number of strategies to boost motivation and become more successful in reaching your goals.
2. You will make desire and self-motivation your way of life.
3. You will be able to master your emotions.
4. Being surrounded by positive, optimistic, and friendly people, in safe circumstances, you will learn how get out of your comfort zone.
5. You will get support from experienced coaches and from the other participants of our workshop.

This group is for English speakers who want to learn about strategies and methods for achieving greater success in life, whatever your definition of success. We meet at least once per month to discuss different aspects of what makes a successful life and how to attract success.

A FEW WORDS ABOUT THE ORGANIZERS OF THIS GROUP

CLIVE WILTON and ANNA T. LITOVKINA:

Originally from Russia, ANNA T. LITOVKINA lives in Hungary and she is currently Associate Professor at J. Selye University, Komárno, Slovakia. She is a linguist, a folklorist, a psychologist and a coach. Beyond more than one hundred scholarly articles, she is the author or co-author of fifteen books. See:
https://en.wikipedia.org/wiki/Anna_T._Litovkina

CLIVE WILTON is a certified sports nutrition coach, communicator, champion public speaker and presenter.
He is also the host of the monthly “Free Hugs Budapest” about which many of you must have heard.

HOW ARE THE WORKSHOPS DELIVERED?
We pay particular attention to the group dynamics. We promise to you that you will get extremely useful and practical skills and strategies that you can immediately apply in your everyday life. You will never feel bored during our workshops. Sometimes:
• We speak,
• You think something over and write it down on your own,
• You discuss certain issues in pairs,
• You converse in groups of 3-4-5 participants.
• You talk in a circle.

See a short video showing one of our workshops:
https://drive.google.com/open?id=1ON_UMu-iXVYySJ4A1dO8IDlaBTqiK9ps

FOR MORE, DO NOT HESITATE, COME TO OUR WORKSHOPS!!!

PARTICIPATION FEE: 7 500 HUF (includes lunch and refreshments)

All you need to bring is YOUR positive attitude, your desire to improve YOUR life and a notebook and pen.