Increase your metabolic rate and shape and tone muscles with strength and conditioning circuits using dumbbells, barbells, ankle weights, body weight and various other pieces of equipment.

MORE INFO HERE: www.miamifitnessandlifestyle.com

The Zumba Dance and Fitness Meetup Group

Sports & Fitness

Zumba Classes

Zumba

Exercise

Fun Times

Latin Music

Weight Loss

Salsa

Fitness

Dance Fitness

Women's Fitness

Latin Dance

Hip Hop Dance

Healthy Weight Loss

Beginner Hip Hop Dance

Interval Bootcamp Small Group Training Sessions

Miami Fitness & Lifestyle Studio

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Interval Bootcamp Small Group Training Sessions

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