Stairs - Creve Coeur ( meet at the Lake house on West side of the Lake)
Hosted by JMP Running - Saint Louis
Details
2.5 mile warm up.
5 sets of stairs ( I think there are 180 stairs....its pretty tough)
1 miles back to car.
Hosted by JMP Running - Saint Louis
2.5 mile warm up.
5 sets of stairs ( I think there are 180 stairs....its pretty tough)
1 miles back to car.