Mindfulness Beginner Hike- Mahlon Dickerson

**You MUST register at : https://www.deeprootedwellnessandcreatives.com/service-page/june-1-mahlon-dickerson-mindfulness?referral=service_list_widget

On Sunday, June 1st, we will meet at the Saffin Pond Parking area for Mahlon Dickerson Reservation and take a 3.5-mile hike to the Headley lookout. Our hike topic is exploring the four elements of nature: earth, air, fire, and water. Participants will have the opportunity to learn about the elements and do a mindful journaling activity to explore how to implement these into their physical, mental, emotional, and spiritual recovery. Register Here