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Theme for the week: "Disconnect to Connect" Social connection. It's all the buzz in these parts. Yet how much connection are we really making? We gather many friends, invites, groups, causes. We are "connected" via computer, phone, iPad, Tablet, iWatch, FaceTime - and yet how much time do we actually spend really connecting with another Soul? We can be entertained in a million different ways now-a-days, but how often do we quiet all that buzz and Connect with our Self, our Body?

The Dance floor created on Sunday mornings is a space for just this. A place to leave all mobile devices and voices in your head at the door so you can drop in to use that "ancient" technology of the....Body. So you can disconnect from the buzz that lives all around us - and Connect with the buzz that is in us and among us.

Hope we get to share a dance!

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DISCONNECT TO CONNECT!

Get your year and week started off with Adult (and kid) playtime (in other words exercise) WHILE making new social connection - IN PERSON - and learning about a worldwide growing community that thrives on dancing.

Come explore Free From Movement in a safe space (i.e. a drug/alcohol/groping/talking free zone :-P). Free Form Movement means there is no instruction nor instructor. Simply move, sit, observe, yoga, meditate, dance, skip, jump, party as you see fit.

There will be 2 hours of live DJed music from around the world. Some Electronic Dance Music, some drums, some remix top 40 and lots of booty shaking beats.

Groovy tunes and a barefoot boogie? Who knew being an adult could still be so much fun!

Here is a sampling of the WIDE arrange of music from #EDM to #WorldMusic to #africanbeats to #house and #dubstep that will be played: https://soundcloud.com/holli-christine-mccormick

Welcome home - this is where you - all of you belong!

Theme for the month of January (one of my FAVs) is:Family/Community symbolic in the Wolf Moon. We will se the intention to explore Family Matters and HOW family Matters!

Cannot wait to squeeze you in person.

<3 <3 <3******************************************

10:30-12:30 Shake Your Booty Dance

12:30-1pm Closing Circle

1-1:30 Clean up (if you wish to help)

Energetic Exchange:

  • $15-20
  • Kids under 14 are free, Students $5-10
  • 1st time FREE - tho donations in any amount to cover costs ALWAYS appreciated.
  • Scholarships - email me for more info
  • This is a SCENT FREE zone. No perfumes, colognes, incense, sage, etc.
  • This is a drug/alcohol/substance free zone...so we can consciously practice our boundaries and our expansiveness.
  • Dance barefoot (only dancing shoes please), in socks, or footies
  • Please dance with "one eye open" at all times - so you are aware of the sentient beings you might be running into
  • PLEASE PLEASE READ the rest of the community guidelines here. I have poured my heart and soul into how do we do this community thang with as much awareness as possible:http://hollichristinemccormick.com/dance-guidelines/

Note on the Monies: Thank you for considering how you can exchange energy to support this vision of brining more LIVE connection, touch, healing, Movement, Art and Creativity to the Silicon Valley!

ALTAR:While the main alter will be set, we encourage you to co-create with us. Bring something that represents/symbolizes family/community matters.

Volunteer: Want to connect more with those around you? Find more belonging? We invite you to join in the fun in any of these areas:Set-up & Clean-up, Altar, pre-opening circle blessing, promotions/sharing the event, or if you have anything else to offer (sound healing super yea) please reach out and let me know.

Sign up here for the Movement Medicine newsletter to always be on top of our gatherings: http://eepurl.com/bJWFCr

What Is Movement Medicine?

Movement Medicine - A Movement to get Silicon Valley Women & Men moving into IN PERSON COMMUNITY through Movement, Happy Hours, MetaSkills Workshops (integrating Right Brain with Left), Women's Collective circles -as well as mindful self-care.

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