Fit 4 Friends. Training, Tea, Talking and Treats.

Start your day off right with a quick 20-minute workout, designed to blast your muscles and help you face the day ahead.

Follow this up immediately with a choice of Tea or a coffee and a healthy(ish) snack whilst you have a chat and get the chance to meet some new friends.

Because fitness is not just about hitting the gym, it is about forming connections that last too.