May New Moon Hike
Details
Let’s bring in the May new moon in Gemini with a hike at a new location - Moraine Hills State Park.
We will be hiking the Lake Defiance trail, 3.8miles in length.
To all the newbies in the group - come join us, you may be surprised to find a new group of wonderful people to hang out with, enjoy nature, and get that body moving!
If I remember correctly, there should be some sitting room by the parking lot, which l’d love to utilize, prior to our walk, for some breath work.
We will be doing a trio combination: breath of fire, 3-step breath, and a relaxation breath. 3 rounds. I will guide you through how this is done to begin the practice. This will get your brain activated on another level - center you, align you with the present moment, separate you from the anxiety/stress of life, so that you can fully enjoy and immerse yourself with the hike and the company.
We all deserve some time that’s all about us :)
Weather dependent as always. Bring bug spray, if you need it.
Please contact me if you’re lost, but as always, look for the yellow Kia!
See you then!
P.s. if you join the event and then realize you won’t be able to make it, please update your rsvp so we’re not waiting for you. I will generally assume you’re late, before I assume you’re a no show. This will save us some confusion. Thanks!
