Sharing from the Heart, Sat 9th Dec, 7-10pm

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Come and join us for an experiential, soulful and authentic evening of Sharing from the Heart.

This evening will help you open and connect with your heart so that you can experience how good it feels to express your true self and share from your heart. It can open you to the possibility of a life of more joy and love. This is an opportunity to open your heart and let go of the barriers you may have to heart-felt connection in your life.

Sharing from the Heart is an evening of connection, celebration and beautiful, uplifting experiences. As a participant, you’ll feel free, newly in touch with your heart and totally loved up! The evening will contain meditation, simple ritual to open you to love and warming group processes that are magical, fun and lead us into the heart sharing.

If you could share from your heart in a supportive, loving circle of other open-hearted people and the focus was on you what would you want to say or share or do? Would you like to share from your heart and have some fun? You may want to sing a song, read a poem, dance or hug everyone. You might just feel like being still. Whatever comes through you and out of your heart at that moment is what you can share. This evening we will join in a circle and give each person the chance to share their heart-felt creative essence with one another, and to hold each other in a space of deep, warm listening, playful interaction and co-creation.

The evening offers:

• Magical ice-breaker exercises
• Beautiful heart opening guided meditation
• Uplifting heart centred movement
• A unique variety show of heart centred 'activities' co-created by each of you!
• A lot of laughter, perhaps some tears, and an abundance of loving connection

Sharing from the Heart is inspired by a blend of many beautiful heart-felt practices that allow us to share from our hearts, but its essence comes from the knowledge that each one of us has something of value to share. We don't always need to look to 'experts' to teach, enlighten or entertain us... We all have something valuable to share, but not always the confidence to share it. This evening is co-creating a safe and playful environment through which to develop that heart-centred confidence so we can take it out into the world and into our lives.

This evening is an opportunity for us to explore together what it means to share openly and authentically from our heart and see how good it feels. By being our true self and expressing our heart centred nature we can feel relief, relaxation and joy. Because it is then that we are in our element. Our most natural way to be.

What people have said of previous events :

"These events are filled with joy and laughter. You'll find there's no surprise in connecting with someone you've just met; soul to soul, heart to heart (with a hug of course). It's such a beautifully profound and meaningful experience to feel the divine within every one.” Ingrid

£15 in advance via the meet-up link or directly via paypal or £20 on the night cash.

Paypal darenellis@seestudio.com
Join www.aho.community

Aho.