Ananda invites you to experience the joy of your own true nature. Discover an expanded sense of harmony, love and peace in your life through ancient and effective techniques of Meditation, Kriya Yoga, spiritually oriented Hatha Yoga, Community and Friendship.
Our offerings are based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi, who showed how everyone can realize the Divine in their daily lives as a tangible, loving reality We have teaching Centers to serve you in Wickford and Hopkinton RI. Visit us and discover that JOY IS WITHIN YOU!
To learn more about Ananda and our events we invite you to visit our website: www.anandarhodeisland.org.
It would be a joy to 'meetup' with you soon. If you have any questions, please email or call.
Awaken body, mind and spirit in an invigorating flow of postures for Higher Awareness & Energy.
Ananda Yoga consists of traditional yoga postures, practiced in sequence to help bring energy from the periphery of the body into the spine, and up the spine to the brain, cultivating higher awareness.
This multi-level class includes 1/2 hour meditation (10:30-11) for those who wish to stay.
Suggested Donation for classes… or pay what you can
Yoga Classes – $12/drop-in – $50/5 class card
Retired Seniors & Students – $8/drop-in – $35/5 class card
• What we'll do
New to Yoga? Have physical challenges? Starting at a later age or been away from it for a while? Want to practice at a slower pace and ease back in? This class is for you!
Class Card Regular - $50 for 5 classes; Drop-in $12
Class Card Senior - $35 for 5 classes; Drop-in $8
No one turned away for lack of funds.
• What to bring
All props are provided. Yoga mats, blankets, bolsters, pillows etc.
• Important to know
You're invited! NEW! AFTERNOON YOGA CLASS TUESDAYS with teachers Kelly Doyle & Barbara Montecalvo
Suggested Donation for classes… or pay what you can
Yoga Classes – $12/drop-in – $50/5 class card
Retired Seniors & Students – $8/drop-in – $35/5 class card
