From: April 27, 2013 at 2:00pm to: 5:00pm
April 27th is World Tai Chi and Qigong Day. Sample a variety of qigong movements and forms in this free workshop. Sheng Zhen Gong involves gentle movement, breath, and stillness that nurture your awareness and a kind relationship with your body and self. Qigong helps induce a relaxation response that may positively impact the body’s natural healing ability. RSVP to [masked].