Free meditation every Sunday

Master Li leads Zhongtian Yiqi meditation every Sunday at 5pm in the AOMA dojo. No experience necessary. Zhongtian Yiqi is a non-moving qigong practice that trains the mind. As this practice quiets the mind, one is able to return to the Beginning - to connect with Heaven, Earth and all of humanity. Cushions and chairs are provided.

Map and directions: https://aoma.edu/contact/#south