What we're about

AQUA MOVES is a graceful and powerful form of aquatic bodywork conducted in a heated indoor pool. Using a fusion of music, sound, movement and feeling, it integrates the natural flow of water and the body inducing states of deep relaxation and connection. The combination of movements characterised by spaciousness, flow, freedom and lightness immerses us into a never-ending 'oceanic' state where time and space disappear. This is perfect for the person who want to de-stress and connect with a peaceful centre of being.

Participation: R200 per session (group session)
Booking confirmed only via email: VisVitaCentre@gmail.com

AQUA MOVES held in an indoor pool with water temperature at 37d

Upcoming events (5+)

"What do we actually do?" - FREE PRESENTATION

VisVita Biodanza Centre

INVITATION Come and find out what we do? This is a FREE PRESENTATION with no obligation or pressure. Just follow your curiosity and come see what you could gain.... The modalities offered at VisVita Biodanza Centre are: AQUA MOVES - meditative and relaxing session in a heated pool, using movement and music to let go into an expanded state of being BIODANZA OPEN CLASS - using movement and dance to reconnect to self, others and the world around you by connecting to the joy of life EN~TRANCE - conscious movement sessions in the natural setting of the garden - individual exploration of purpose and place in this universe Call me for more details or queries CHRISTOS[masked]

AQUA MOVES: With Christos and Verity

VisVita Biodanza Centre

Join us in the heated indoor pool where we use beautiful harmonious music, languid movements in this womb-like space to let go, relax and access blissful states. Pool is 1.3m deep and level - no swimming experience Bring along a towel, costume and the willingness to let go all the stress. R200 per session Please book by sending message (we realise that RSVP indications on MeetUp seldom mean actual attendance - that's the way it is!) CHRISTOS[masked]

AQUA MOVES: With Christos

VisVita Biodanza Centre

Join us in the heated indoor pool where we use beautiful harmonious music, languid movements in this womb-like space to let go, relax and access blissful states. Pool is 1.3m deep and level - no swimming experience Bring along a towel, costume and the willingness to let go all the stress. R200 per session Please book by sending message (we realise that RSVP indications on MeetUp seldom mean actual attendance - that's the way it is!) CHRISTOS[masked]

AQUA MOVES: With Christos and Verity

VisVita Biodanza Centre

Join us in the heated indoor pool where we use beautiful harmonious music, languid movements in this womb-like space to let go, relax and access blissful states. Pool is 1.3m deep and level - no swimming experience Bring along a towel, costume and the willingness to let go all the stress. R200 per session Please book by sending message (we realise that RSVP indications on MeetUp seldom mean actual attendance - that's the way it is!) CHRISTOS[masked]

Past events (23)

AQUA MOVES: With Christos

VisVita Biodanza Centre

Photos (22)