AQUA MOVES is a graceful and powerful form of aquatic bodywork conducted in a heated indoor pool. Using a fusion of music, sound, movement and feeling, it integrates the natural flow of water and the body inducing states of deep relaxation and connection. The combination of movements characterised by spaciousness, flow, freedom and lightness immerses us into a never-ending 'oceanic' state where time and space disappear. This is perfect for the person who want to de-stress and connect with a peaceful centre of being.
Participation: R200 per session (group session) Booking confirmed only via email: VisVitaCentre@gmail.com
AQUA MOVES held in an indoor pool with water temperature at 37d