What we're about

This group is for those interested in natural health, holistic wellness, nutrition, functional medicine, and natural health solutions. We aim to empower each other to live healthy, abundant lives naturally. I will be teaching classes (free and paid) at least once a month on a variety of topics. All are welcome: practitioners, moms, health enthusiasts, etc. I look forward to connecting with you!

Upcoming events (1)

How to Use Essential Oils For Health & Longevity- Make & Take

McKinney Family YMCA

Did you know essential oils can... • Boost your immune system and fight cold and flu symptoms • Relax and soothe sore muscles • Alleviate headaches and minor aches and pains • Improve cognitive ability and brain function • Reduce toxicity and heal digestive concerns No matter what you’re in need of, essential oils have the ability to improve overall well-being of mind, body, and soul naturally! In this class, you will also make these natural remedies to take home to support your health and mood: • Balance & Calm Blend • Daily Immunity Blend • Head & Neck Tension Blend • Energy & Focus Blend • Sore Muscle & Joint Blend The cost of the class is $10 to cover materials. SPACE IS LIMITED! >>> Save your seat here: https://bit.ly/2HNYEHF

Past events (12)

The Dangers of Chronic Stress and How to Rise Above

Highland Park United Methodist Church

Photos (17)