Acro?? What is it? Acro is fun exercise: it's pure balance using hands, feet, and all the rest of your body... And no other equipment - just bodyweight!
Why should I give it a try and what does Acro do to me? It will make you realise how strong you naturally are! You'll be able to hold people on your feet and make them fly... Literally! Well, not literally, but you'll see what I mean... It will make you stronger with your legs, arms and abs! It will help you to conquer the fear of being held upside down and it will improve your balance! But most importantly... It will bring you self-confidence.
You'll be always surrounded by people and it will teach you how to be a great team player who is able to listen, empathise and give direction in order to achieve the best performance! You'll make new friends, you'll laugh a lot! And it will open new doors... Maybe the circus next??
Come flying with us! Everyone is welcome!
We are a very small community in Cork, but not for long! We need loads of new Acro lovers!