How do you do happiness?

How do you do happiness?

Ant Bullock and Ray Richards from Do Something Different

About a year ago, Action for Happiness teamed up with Brighton behaviour change specialists Do Something Different (http://dsd.me/) to create 'Do Happiness', a 6-week online programme designed to help people bring more happiness into their lives. To date over 2,000 people in over 40 countries have taken part. How does it work? Are people happier after doing the programme? Ant and Ray will explain the psychology behind the programme and share the latest findings.

speakers start at 8:00 prompt.