What we're about

The quickest way to relax and experience a peaceful meditative state of pure consciousness in today's world is through Active Meditation. Many people find Active Meditations easier and more enjoyable to practice because they help to quickly release accumulated stress from the body and mind, and allow even the busiest minds to experience silent gaps of inner peace with much less effort.

https://www.facebook.com/oshomeditationstudio/

Active Meditations are based on the understanding that contemporary people cannot just sit down and become quiet and silent in the same way that people in the times of Buddha could do. Now life moves at a much faster pace, which creates more stress and tension. Just to sit in silent meditation is not so easy.

What are Osho Active Meditations?

Osho Active Meditations are a 21st-century approach to taking care of both the outer and the inner you. Each meditation starts with physical activity such as shaking, dancing or humming, and then proceeds through different steps into relaxation and stillness. This is when meditation can happen—a time to just be aware of your body sensations, thoughts, and feelings in a self-accepting way, without judgment.

Who are they for?

Osho Active Meditations are specially designed for people who want to bring a new quality of well being to their busy, pressured lives—for men and women who not only care about their bodies and their health, but who also want to feel at ease inside. Osho Active Meditations are for people who want to become more open and flexible, without being controlled by their tensions, worries, or the opinions of others.

How do they work?

Accumulated tensions in the body and mind block the natural flow of our energy. This affects our ability to think clearly, and the way in which we relate to others. Osho Active Meditations draw on a deep understanding of the relationship between the physical and the spiritual dimensions to dissolve these blocks and allow us to become more natural and at ease with ourselves. Each technique is accompanied by special music created to guide the participant through its different stages.

The Meditation Program:
http://oshomeditationstudio.com/schedule/

Krisana Locke & Ali von Stein (Directors and Experienced Teacher Trainers) The meditation teachers share with you practical, step-by-step guidance to a wide variety of meditation techniques traditional & contemporary, including the unique OSHO Active Meditations. They also support participants in courses with invaluable suggestions and insights into common problems encountered by meditators, whether they are beginners or have been practicing for a long time. Exploring the joy of meditation and conscious living.

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All Levels Welcome

Please arrive 10 -15 minutes before for instructions to the meditations :)

There are regular 60 minute meditation classes,

OSHO KUNDALINI MEDITATION
http://oshomeditationstudio.com/portfolio/k... (http://oshomeditationstudio.com/portfolio/kundalini-meditation/)

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Courses (need registration to participate)

OSHO DYNAMIC MEDITATION ( every month)
http://oshomeditationstudio.com/portfolio/d... (http://oshomeditationstudio.com/portfolio/dynamic-meditation/)

7 Day, 1 hour daily, 07:00-08:00
14 Day, 1 hour daily
21 day, 1 hour daily, 07:00-08:00

Contact: info@oshomeditationstudio.com

Upcoming events (1)

Inner Expansion of the Self - Tantric Meditation Workshop

Needs a location

An exploratory journey home to heal our lost connection and awaken our heart’s longing
with Krisana & Mazen
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Thursday, 16 June 2022:
Workshop Introduction
15:00-18:30
Friday, 17 June 2022:

Day 1 Workshop
07:30-18:00
Saturday, 18 June 2022:

Day 2 Workshop
07:30-18:00
Sunday, 19 June 2022:

Day 3 Workshop
07:30-18:00
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LOCATION:

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WORKSHOP PRICE:

Sliding scale prices based on your financial capability
(These kind of workshops are inclusive to all social levels therefore we have three different prices that suits everyone, because everyone should have the possibility to do personal development work regardless of financial constraints)
€ 550 | Normal Price

€ 450 | 1st participation fee
€ 350 | 2nd participation fee
Registration CLOSES on: “Monday, 12 June 2022”

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REGISTRATION:
To apply and to register please send an email to:
[masked].
PLACES ARE LIMITED - Apply early to secure your spot.

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Description:
This 3 & 1/2 day workshop has been specifically designed to take you on a safe, supportive journey to discover the tantric experience of self, through tantric connecting and expansion meditations.
Reconnecting physical senses and reawakening inner senses, as it is time, we have to see what is beyond the veil of reality.
It is an opportunity for self discovery, to connect deeply to the body, feelings, aliveness and to have insights into our energy and consciousness.
The alchemy for inner transformation is to awaken our dormant or unrecognized innate psychic abilities while consciously staying connected to our body and heart.

Reconnecting and opening our heart will allow a harmonious awakening of our soul potential through this sacred transformation center: the heart.
By allowing ourselves to be guided by our heart it will bring on one hand unity with oneself and others, and on the other hand it will protect us from ourselves to not misuse our energy and abilities destructively.
The heart is our connection to feelings and that fully ensures the usage of our abilities consciously and creatively.

When we connect with our feelings we become empowered and safe in our bodies and there is no need to exert control or manipulation over others and ourselves.
From Lost connections to Homecoming and Becoming One with Oneself.

Feeling safe, at ease, inflow and being able to tolerate and regulate emotions (positive and negative) in a conscious, healthy balanced way.
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The approach is a soft and deep energy process that begins with the body to allow an opening into the energetic system as we become aware of the subtler layers of our energetic bodies, where we move towards the inner world of feeling, moving, flowing presence.

A path toward embodied spirituality, which gives us inward awareness and outward expression.

Allowing us to embrace all facets of life within our human form:
Body, breath, movement
Senses
Purification and Healing
Subtle energy fields
Love and Relating
Meditation and witnessing
Knowledge
Creativity
Playfulness
Joy
Towards higher consciousness
Oneness
Sex, life and death

Exploring the multidimensionality of our being by traveling toward our inner self through various group structures, techniques and approaches:
Tantric expansion meditations

Body and energy meditations
Chakra and energy work
Inner male/ female polarity work
Deep Insights & Sharings
Silent sittings & Sound healings
Osho active meditations
Somatic Movement & expression sessions
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About:
Tantric Energetics supports individuals to regain their own self-empowerment and self-healing, by aligning oneself with integrity, will and the cultivation of awareness.
Through our Platform for Transformation, we share knowledge and experience in a unique approach, grounded scientifically and supported with meditations, coaching, consultancy, therapeutic processes and experiential “group process” work.
For more information: www.tantric-energetics.com

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