Next Meetup

MSA Ladies Mindful Movement
Yin-Yoga is being able to be in stillness for an extended period of time whilst holding a certain pose to release muscle tension and therefore quieten the mind in the process and relax the nervous system. The relaxing postures, which subtly works the muscles including the core includes a relaxing mindfulness for mental well being, leading to inner peace. £7 PAYG. Contact to advance book. Please bring yoga mat and water.

Needs a location

£7.00

What we're about

Active Muslimah was set up to bring together like-minded Muslim ladies who want to meet regularly for social networking and personal development in fun environments. InshAllah we aim to have quarterly meet-up events where we can let our hair down and raise our spirits with games, challenges, tasks, talks, chatter and of course good food!

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